Shape Your Body,
Elevate Your Passion.

NeuroBallet Gym Studio seamlessly combines the elegance of ballet with cutting-edge athletic conditioning, designed for those ready to surpass their limits. The program enhances strength, endurance, flexibility, and sensorimotor control, fostering lasting habits and a profound connection with your body. With a comprehensive strength and conditioning protocol tailored to your unique needs, NeuroBallet Gym Studio ensures complete biomechanical preparedness and readiness. The structured, dance-based exercises are delivered progressively to optimize injury prevention, improve functional range, and elevate performance.

Strength and Grace of a Ballerina

Shape your body into the perfect balance of power and elegance, strength and flexibility. At NeuroBallet Gym Studio, we combine the strength of athletic conditioning with the grace and precision of ballet. You'll create powerful habits for long-lasting results, gain the graceful control of a professional dancer, and learn to 'listen to your body.'

What You Can Expect

  • Elite-Level Strength and Grace
    Elevate strength and elegance through ballet-based conditioning that sculpts lean muscle, enhances athletic power, and refines your body’s precision.

  • Full-Body Transformation
    Achieve a powerful, graceful physique through NeuroBallet’s personalized workout and meal plans, combining ballet precision with athletic strength.

  • Maximizing Performance
    Unlock explosive power, refined agility, and seamless control, all while enhancing your body’s awareness and sensory feedback. This approach ensures peak professional performance with precision and fluidity, enabling you to move with greater efficiency and confidence in every action.

  • Masterful Movement Mechanics
    Enhance your biomechanical capacity to achieve unparalleled efficiency, power, strength and flexibility. Ensure every motion is executed with precision and ease.

  • Sustainable Injury Prevention and Recovery
    Protect your body with exercises scientifically designed to prevent injuries, optimize recovery, and ensure longevity in your professional career.

  • Data-Driven Performance Optimization
    Utilize high-tech monitoring devices to track critical performance metrics, including heart rate variability, recovery, strain, sleep quality, and training readiness. Empower your progress with precise insights tailored to maximize your peak performance potential.

    *Extra costs might apply for the wearable device, data collection, monitoring and analysis.

Gym Studio Programs

  • Shape Your Body Program

    Includes 3 weekly workout sessions (2 strength, 1 ballet-based fitness) with personalized food tracking and expert monitoring .

    Price: €80/week.
    (12 week Program)

  • NeuroBallet Power

    Achieve a balanced transformation with 2 ballet and 2 gym classes per week, blending ballet’s elegance with strength training. Perfect for those seeking graceful strength and flexibility.

    Price: €100/week
    (Paid every 12 weeks)

    Optional: Add a personalized meal plan and progress tracking for an additional €15/week.

  • NeuroBallet Pro

    Our most comprehensive package includes 4 different dance-based trainings and 2 ballet classes per week, delivering elite training to master the full power and grace of ballet conditioning.

    Price: €240/week
    (Paid every 12 weeks)

    Optional: Add a personalized meal plan and progress tracking for an additional €15/week.

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